How many calories are in 100 grams of bakers best?

Bakers Best, Rye Bread contains 256 calories per 100 g, along with 7.7 g of protein, 53.8 g of carbohydrates, and 2.6 g of fat.

What is the calorie density of bakers best?

Bakers Best, Rye Bread has a calorie density of 2.56 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one slice of bakers best?

One slice of Bakers Best, Rye Bread weighs about 39 g and provides roughly 100 calories.

Bakers Best

Moderate calorie density

Rye Bread

Calories per 100 g

256

Density

2.56kcal/g

Protein / 100g

7.7g

Carbs / 100g

53.8g

Fat / 100g

2.6g

Where this food sits on the scale

01.546+ kcal/g

Bakers Best, Rye Bread has 2.56 calories per gram (256 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Slice	39 g	100
100 g	100 g	256

Where the calories come from

Protein7.7 g / 100 g11% of calories
Carbs53.8 g / 100 g80% of calories
Fat2.6 g / 100 g9% of calories

Quick comparisons

Bakers Best, Rye Bread is 17× as dense than Cucumber, With Peel, Raw (2.56 vs 0.15 kcal/g).
Bakers Best, Rye Bread is 5.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.56 vs 0.46 kcal/g).
Bakers Best, Rye Bread is 1.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.56 vs 2.52 kcal/g).

Frequently asked questions about bakers best

How many calories are in 100 grams of bakers best?: Bakers Best, Rye Bread contains 256 calories per 100 g, along with 7.7 g of protein, 53.8 g of carbohydrates, and 2.6 g of fat.
What is the calorie density of bakers best?: Bakers Best, Rye Bread has a calorie density of 2.56 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one slice of bakers best?: One slice of Bakers Best, Rye Bread weighs about 39 g and provides roughly 100 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about bakers best

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