How many calories are in 100 grams of balsamic fig chicken?

Balsamic Fig Chicken contains 129 calories per 100 g, along with 10.0 g of protein, 16.4 g of carbohydrates, and 2.9 g of fat.

What is the calorie density of balsamic fig chicken?

Balsamic Fig Chicken has a calorie density of 1.29 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one cup of balsamic fig chicken?

One cup of Balsamic Fig Chicken weighs about 140 g and provides roughly 181 calories.

Balsamic Fig Chicken

Low calorie density

Calories per 100 g

129

Density

1.29kcal/g

Protein / 100g

10.0g

Carbs / 100g

16.4g

Fat / 100g

2.9g

Where this food sits on the scale

01.546+ kcal/g

Balsamic Fig Chicken has 1.29 calories per gram (129 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cup	140 g	181
100 g	100 g	129

Where the calories come from

Protein10.0 g / 100 g30% of calories
Carbs16.4 g / 100 g50% of calories
Fat2.9 g / 100 g20% of calories

Quick comparisons

Balsamic Fig Chicken is 8.6× as dense than Cucumber, With Peel, Raw (1.29 vs 0.15 kcal/g).
Balsamic Fig Chicken is 2.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.29 vs 0.46 kcal/g).
Balsamic Fig Chicken is 2.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.29 vs 2.52 kcal/g).

Frequently asked questions about balsamic fig chicken

How many calories are in 100 grams of balsamic fig chicken?: Balsamic Fig Chicken contains 129 calories per 100 g, along with 10.0 g of protein, 16.4 g of carbohydrates, and 2.9 g of fat.
What is the calorie density of balsamic fig chicken?: Balsamic Fig Chicken has a calorie density of 1.29 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one cup of balsamic fig chicken?: One cup of Balsamic Fig Chicken weighs about 140 g and provides roughly 181 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about balsamic fig chicken

Related foods

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr

Pitted Dates