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Banana Bran Mini Muffins

Moderate calorie density

Banana Bran

Calories per 100 g

259

Density

2.59kcal/g

Protein / 100g

5.4g

Carbs / 100g

41.1g

Fat / 100g

8.0g

Where this food sits on the scale

01.546+ kcal/g

Banana Bran Mini Muffins, Banana Bran has 2.59 calories per gram (259 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
4 Muffins112 g290
100 g100 g259

Where the calories come from

  • Protein5.4 g / 100 g8% of calories
  • Carbs41.1 g / 100 g64% of calories
  • Fat8.0 g / 100 g28% of calories

Quick comparisons

Frequently asked questions about banana bran mini muffins

How many calories are in 100 grams of banana bran mini muffins?
Banana Bran Mini Muffins, Banana Bran contains 259 calories per 100 g, along with 5.4 g of protein, 41.1 g of carbohydrates, and 8.0 g of fat.
What is the calorie density of banana bran mini muffins?
Banana Bran Mini Muffins, Banana Bran has a calorie density of 2.59 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 4 muffins of banana bran mini muffins?
One 4 muffins of Banana Bran Mini Muffins, Banana Bran weighs about 112 g and provides roughly 290 calories.

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