Banana Bread
High calorie densityCalories per 100 g
421
Density
4.21kcal/g
Protein / 100g
5.3g
Carbs / 100g
68.4g
Fat / 100g
15.8g
Where this food sits on the scale
01.546+ kcal/g
Banana Bread has 4.21 calories per gram (421 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Slice | 57 g | 240 |
| 100 g | 100 g | 421 |
Where the calories come from
- Protein5.3 g / 100 g5% of calories
- Carbs68.4 g / 100 g63% of calories
- Fat15.8 g / 100 g33% of calories
Quick comparisons
- Banana Bread is 28× as dense than Cucumber, With Peel, Raw (4.21 vs 0.15 kcal/g).
- Banana Bread is 9.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.21 vs 0.46 kcal/g).
- Banana Bread is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.21 vs 2.52 kcal/g).
Frequently asked questions about banana bread
- How many calories are in 100 grams of banana bread?
- Banana Bread contains 421 calories per 100 g, along with 5.3 g of protein, 68.4 g of carbohydrates, and 15.8 g of fat.
- What is the calorie density of banana bread?
- Banana Bread has a calorie density of 4.21 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one slice of banana bread?
- One slice of Banana Bread weighs about 57 g and provides roughly 240 calories.
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