How many calories are in 100 grams of banana chocolate-hazelnut spread?

Banana Chocolate-Hazelnut Spread, Banana Chocolate contains 541 calories per 100 g, along with 5.4 g of protein, 59.5 g of carbohydrates, and 35.1 g of fat.

What is the calorie density of banana chocolate-hazelnut spread?

Banana Chocolate-Hazelnut Spread, Banana Chocolate has a calorie density of 5.41 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 2 tbsp of banana chocolate-hazelnut spread?

One 2 tbsp of Banana Chocolate-Hazelnut Spread, Banana Chocolate weighs about 37 g and provides roughly 200 calories.

Banana Chocolate-Hazelnut Spread

High calorie density

Banana Chocolate

Calories per 100 g

541

Density

5.41kcal/g

Protein / 100g

5.4g

Carbs / 100g

59.5g

Fat / 100g

35.1g

Where this food sits on the scale

01.546+ kcal/g

Banana Chocolate-Hazelnut Spread, Banana Chocolate has 5.41 calories per gram (541 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	37 g	200
100 g	100 g	541

Where the calories come from

Protein5.4 g / 100 g4% of calories
Carbs59.5 g / 100 g41% of calories
Fat35.1 g / 100 g55% of calories

Quick comparisons

Banana Chocolate-Hazelnut Spread, Banana Chocolate is 36× as dense than Cucumber, With Peel, Raw (5.41 vs 0.15 kcal/g).
Banana Chocolate-Hazelnut Spread, Banana Chocolate is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.41 vs 0.46 kcal/g).
Banana Chocolate-Hazelnut Spread, Banana Chocolate is 2.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.41 vs 2.52 kcal/g).

Frequently asked questions about banana chocolate-hazelnut spread

How many calories are in 100 grams of banana chocolate-hazelnut spread?: Banana Chocolate-Hazelnut Spread, Banana Chocolate contains 541 calories per 100 g, along with 5.4 g of protein, 59.5 g of carbohydrates, and 35.1 g of fat.
What is the calorie density of banana chocolate-hazelnut spread?: Banana Chocolate-Hazelnut Spread, Banana Chocolate has a calorie density of 5.41 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 2 tbsp of banana chocolate-hazelnut spread?: One 2 tbsp of Banana Chocolate-Hazelnut Spread, Banana Chocolate weighs about 37 g and provides roughly 200 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about banana chocolate-hazelnut spread

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