How many calories are in 100 grams of banana nut bread flavored protein bar?

Banana Nut Bread Flavored Protein Bar, Banana Nut Bread contains 378 calories per 100 g, along with 26.7 g of protein, 46.7 g of carbohydrates, and 15.6 g of fat.

What is the calorie density of banana nut bread flavored protein bar?

Banana Nut Bread Flavored Protein Bar, Banana Nut Bread has a calorie density of 3.78 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one bar of banana nut bread flavored protein bar?

One bar of Banana Nut Bread Flavored Protein Bar, Banana Nut Bread weighs about 45 g and provides roughly 170 calories.

Banana Nut Bread Flavored Protein Bar

Moderate calorie density

Banana Nut Bread

Calories per 100 g

378

Density

3.78kcal/g

Protein / 100g

26.7g

Carbs / 100g

46.7g

Fat / 100g

15.6g

Where this food sits on the scale

01.546+ kcal/g

Banana Nut Bread Flavored Protein Bar, Banana Nut Bread has 3.78 calories per gram (378 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bar	45 g	170
100 g	100 g	378

Where the calories come from

Protein26.7 g / 100 g25% of calories
Carbs46.7 g / 100 g43% of calories
Fat15.6 g / 100 g32% of calories

Quick comparisons

Banana Nut Bread Flavored Protein Bar, Banana Nut Bread is 25× as dense than Cucumber, With Peel, Raw (3.78 vs 0.15 kcal/g).
Banana Nut Bread Flavored Protein Bar, Banana Nut Bread is 8.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.78 vs 0.46 kcal/g).
Banana Nut Bread Flavored Protein Bar, Banana Nut Bread is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.78 vs 2.52 kcal/g).

Frequently asked questions about banana nut bread flavored protein bar

How many calories are in 100 grams of banana nut bread flavored protein bar?: Banana Nut Bread Flavored Protein Bar, Banana Nut Bread contains 378 calories per 100 g, along with 26.7 g of protein, 46.7 g of carbohydrates, and 15.6 g of fat.
What is the calorie density of banana nut bread flavored protein bar?: Banana Nut Bread Flavored Protein Bar, Banana Nut Bread has a calorie density of 3.78 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one bar of banana nut bread flavored protein bar?: One bar of Banana Nut Bread Flavored Protein Bar, Banana Nut Bread weighs about 45 g and provides roughly 170 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about banana nut bread flavored protein bar

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Banana Nut Bread Flavored Protein Bar, Banana Nut Bread

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