How many calories are in 100 grams of banana nut specialty bread?

Banana Nut Specialty Bread contains 352 calories per 100 g, along with 5.6 g of protein, 49.3 g of carbohydrates, and 15.5 g of fat.

What is the calorie density of banana nut specialty bread?

Banana Nut Specialty Bread has a calorie density of 3.52 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2.5 onz of banana nut specialty bread?

One 2.5 onz of Banana Nut Specialty Bread weighs about 71 g and provides roughly 250 calories.

Banana Nut Specialty Bread

Moderate calorie density

Calories per 100 g

352

Density

3.52kcal/g

Protein / 100g

5.6g

Carbs / 100g

49.3g

Fat / 100g

15.5g

Where this food sits on the scale

01.546+ kcal/g

Banana Nut Specialty Bread has 3.52 calories per gram (352 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2.5 Onz	71 g	250
100 g	100 g	352

Where the calories come from

Protein5.6 g / 100 g6% of calories
Carbs49.3 g / 100 g55% of calories
Fat15.5 g / 100 g39% of calories

Quick comparisons

Banana Nut Specialty Bread is 23× as dense than Cucumber, With Peel, Raw (3.52 vs 0.15 kcal/g).
Banana Nut Specialty Bread is 7.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.52 vs 0.46 kcal/g).
Banana Nut Specialty Bread is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.52 vs 2.52 kcal/g).

Frequently asked questions about banana nut specialty bread

How many calories are in 100 grams of banana nut specialty bread?: Banana Nut Specialty Bread contains 352 calories per 100 g, along with 5.6 g of protein, 49.3 g of carbohydrates, and 15.5 g of fat.
What is the calorie density of banana nut specialty bread?: Banana Nut Specialty Bread has a calorie density of 3.52 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2.5 onz of banana nut specialty bread?: One 2.5 onz of Banana Nut Specialty Bread weighs about 71 g and provides roughly 250 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about banana nut specialty bread

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