How many calories are in 100 grams of banana pecan crunch power granola?

Banana Pecan Crunch Power Granola contains 500 calories per 100 g, along with 10.7 g of protein, 50.0 g of carbohydrates, and 28.6 g of fat.

What is the calorie density of banana pecan crunch power granola?

Banana Pecan Crunch Power Granola has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one onz of banana pecan crunch power granola?

One onz of Banana Pecan Crunch Power Granola weighs about 28 g and provides roughly 140 calories.

Banana Pecan Crunch Power Granola

High calorie density

Calories per 100 g

500

Density

5.00kcal/g

Protein / 100g

10.7g

Carbs / 100g

50.0g

Fat / 100g

28.6g

Where this food sits on the scale

01.546+ kcal/g

Banana Pecan Crunch Power Granola has 5.00 calories per gram (500 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Onz	28 g	140
100 g	100 g	500

Where the calories come from

Protein10.7 g / 100 g9% of calories
Carbs50.0 g / 100 g40% of calories
Fat28.6 g / 100 g51% of calories

Quick comparisons

Banana Pecan Crunch Power Granola is 33× as dense than Cucumber, With Peel, Raw (5.00 vs 0.15 kcal/g).
Banana Pecan Crunch Power Granola is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.00 vs 0.46 kcal/g).
Banana Pecan Crunch Power Granola is 2.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.00 vs 2.52 kcal/g).

Frequently asked questions about banana pecan crunch power granola

How many calories are in 100 grams of banana pecan crunch power granola?: Banana Pecan Crunch Power Granola contains 500 calories per 100 g, along with 10.7 g of protein, 50.0 g of carbohydrates, and 28.6 g of fat.
What is the calorie density of banana pecan crunch power granola?: Banana Pecan Crunch Power Granola has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one onz of banana pecan crunch power granola?: One onz of Banana Pecan Crunch Power Granola weighs about 28 g and provides roughly 140 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about banana pecan crunch power granola

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