ColorCals

Banana Plantain Strips

High calorie density

Banana

Calories per 100 g

536

Density

5.36kcal/g

Protein / 100g

3.6g

Carbs / 100g

60.7g

Fat / 100g

32.1g

Where this food sits on the scale

01.546+ kcal/g

Banana Plantain Strips, Banana has 5.36 calories per gram (536 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Serving28 g150
100 g100 g536

Where the calories come from

  • Protein3.6 g / 100 g3% of calories
  • Carbs60.7 g / 100 g44% of calories
  • Fat32.1 g / 100 g53% of calories

Quick comparisons

Frequently asked questions about banana plantain strips

How many calories are in 100 grams of banana plantain strips?
Banana Plantain Strips, Banana contains 536 calories per 100 g, along with 3.6 g of protein, 60.7 g of carbohydrates, and 32.1 g of fat.
What is the calorie density of banana plantain strips?
Banana Plantain Strips, Banana has a calorie density of 5.36 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one serving of banana plantain strips?
One serving of Banana Plantain Strips, Banana weighs about 28 g and provides roughly 150 calories.

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