How many calories are in 100 grams of banquet fish sticks meal?

Banquet Fish Sticks Meal, 7.3 Oz contains 150 calories per 100 g, along with 4.8 g of protein, 22.7 g of carbohydrates, and 4.3 g of fat.

What is the calorie density of banquet fish sticks meal?

Banquet Fish Sticks Meal, 7.3 Oz has a calorie density of 1.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one meal (207g of banquet fish sticks meal?

One meal (207g of Banquet Fish Sticks Meal, 7.3 Oz weighs about 207 g and provides roughly 311 calories.

Banquet Fish Sticks Meal

Moderate calorie density

7.3 Oz

Calories per 100 g

150

Density

1.50kcal/g

Protein / 100g

4.8g

Carbs / 100g

22.7g

Fat / 100g

4.3g

Where this food sits on the scale

01.546+ kcal/g

Banquet Fish Sticks Meal, 7.3 Oz has 1.50 calories per gram (150 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Meal (207G	207 g	311
100 g	100 g	150

Where the calories come from

Protein4.8 g / 100 g13% of calories
Carbs22.7 g / 100 g61% of calories
Fat4.3 g / 100 g26% of calories

Quick comparisons

Banquet Fish Sticks Meal, 7.3 Oz is 10× as dense than Cucumber, With Peel, Raw (1.50 vs 0.15 kcal/g).
Banquet Fish Sticks Meal, 7.3 Oz is 3.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.50 vs 0.46 kcal/g).
Banquet Fish Sticks Meal, 7.3 Oz is 1.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.50 vs 2.52 kcal/g).

Frequently asked questions about banquet fish sticks meal

How many calories are in 100 grams of banquet fish sticks meal?: Banquet Fish Sticks Meal, 7.3 Oz contains 150 calories per 100 g, along with 4.8 g of protein, 22.7 g of carbohydrates, and 4.3 g of fat.
What is the calorie density of banquet fish sticks meal?: Banquet Fish Sticks Meal, 7.3 Oz has a calorie density of 1.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one meal (207g of banquet fish sticks meal?: One meal (207g of Banquet Fish Sticks Meal, 7.3 Oz weighs about 207 g and provides roughly 311 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about banquet fish sticks meal

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