How many calories are in 100 grams of cheese cubes mild cheddar cheese?

Cheese Cubes Mild Cheddar Cheese contains 400 calories per 100 g, along with 23.3 g of protein, 3.3 g of carbohydrates, and 33.3 g of fat.

What is the calorie density of cheese cubes mild cheddar cheese?

Cheese Cubes Mild Cheddar Cheese has a calorie density of 4.00 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 7 cubes of cheese cubes mild cheddar cheese?

One 7 cubes of Cheese Cubes Mild Cheddar Cheese weighs about 30 g and provides roughly 120 calories.

Cheese Cubes Mild Cheddar Cheese

High calorie density

Calories per 100 g

400

Density

4.00kcal/g

Protein / 100g

23.3g

Carbs / 100g

3.3g

Fat / 100g

33.3g

Where this food sits on the scale

01.546+ kcal/g

Cheese Cubes Mild Cheddar Cheese has 4.00 calories per gram (400 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
7 Cubes	30 g	120
100 g	100 g	400

Where the calories come from

Protein23.3 g / 100 g23% of calories
Carbs3.3 g / 100 g3% of calories
Fat33.3 g / 100 g74% of calories

Quick comparisons

Cheese Cubes Mild Cheddar Cheese is 27× as dense than Cucumber, With Peel, Raw (4.00 vs 0.15 kcal/g).
Cheese Cubes Mild Cheddar Cheese is 8.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.00 vs 0.46 kcal/g).
Cheese Cubes Mild Cheddar Cheese is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.00 vs 2.52 kcal/g).

Frequently asked questions about cheese cubes mild cheddar cheese

How many calories are in 100 grams of cheese cubes mild cheddar cheese?: Cheese Cubes Mild Cheddar Cheese contains 400 calories per 100 g, along with 23.3 g of protein, 3.3 g of carbohydrates, and 33.3 g of fat.
What is the calorie density of cheese cubes mild cheddar cheese?: Cheese Cubes Mild Cheddar Cheese has a calorie density of 4.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 7 cubes of cheese cubes mild cheddar cheese?: One 7 cubes of Cheese Cubes Mild Cheddar Cheese weighs about 30 g and provides roughly 120 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cheese cubes mild cheddar cheese

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