Cheese Danish
Moderate calorie densityCheese
Calories per 100 g
360
Density
3.60kcal/g
Protein / 100g
6.0g
Carbs / 100g
52.0g
Fat / 100g
16.0g
Where this food sits on the scale
01.546+ kcal/g
Cheese Danish, Cheese has 3.60 calories per gram (360 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 0.125 Danish | 50 g | 180 |
| 100 g | 100 g | 360 |
Where the calories come from
- Protein6.0 g / 100 g6% of calories
- Carbs52.0 g / 100 g55% of calories
- Fat16.0 g / 100 g38% of calories
Quick comparisons
- Cheese Danish, Cheese is 24× as dense than Cucumber, With Peel, Raw (3.60 vs 0.15 kcal/g).
- Cheese Danish, Cheese is 7.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.60 vs 0.46 kcal/g).
- Cheese Danish, Cheese is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.60 vs 2.52 kcal/g).
Frequently asked questions about cheese danish
- How many calories are in 100 grams of cheese danish?
- Cheese Danish, Cheese contains 360 calories per 100 g, along with 6.0 g of protein, 52.0 g of carbohydrates, and 16.0 g of fat.
- What is the calorie density of cheese danish?
- Cheese Danish, Cheese has a calorie density of 3.60 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 0.125 danish of cheese danish?
- One 0.125 danish of Cheese Danish, Cheese weighs about 50 g and provides roughly 180 calories.
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