How many calories are in 100 grams of cheese dip?

Cheese Dip contains 163 calories per 100 g, along with 3.1 g of protein, 7.9 g of carbohydrates, and 13.3 g of fat.

What is the calorie density of cheese dip?

Cheese Dip has a calorie density of 1.63 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one tablespoon of cheese dip?

One tablespoon of Cheese Dip weighs about 15 g and provides roughly 24 calories.

Cheese Dip

Moderate calorie density

Calories per 100 g

163

Density

1.63kcal/g

Protein / 100g

3.1g

Carbs / 100g

7.9g

Fat / 100g

13.3g

Where this food sits on the scale

01.546+ kcal/g

Cheese Dip has 1.63 calories per gram (163 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Tablespoon	15 g	24
Portion	60 g	98
Individual Container	70 g	114
100 g	100 g	163

Where the calories come from

Protein3.1 g / 100 g8% of calories
Carbs7.9 g / 100 g19% of calories
Fat13.3 g / 100 g73% of calories

Quick comparisons

Cheese Dip is 11× as dense than Cucumber, With Peel, Raw (1.63 vs 0.15 kcal/g).
Cheese Dip is 3.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.63 vs 0.46 kcal/g).
Cheese Dip is 1.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.63 vs 2.52 kcal/g).

Frequently asked questions about cheese dip

How many calories are in 100 grams of cheese dip?: Cheese Dip contains 163 calories per 100 g, along with 3.1 g of protein, 7.9 g of carbohydrates, and 13.3 g of fat.
What is the calorie density of cheese dip?: Cheese Dip has a calorie density of 1.63 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one tablespoon of cheese dip?: One tablespoon of Cheese Dip weighs about 15 g and provides roughly 24 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cheese dip

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