How many calories are in 100 grams of cheese fondue?

Cheese Fondue contains 276 calories per 100 g, along with 19.3 g of protein, 1.9 g of carbohydrates, and 21.2 g of fat.

What is the calorie density of cheese fondue?

Cheese Fondue has a calorie density of 2.76 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one tablespoon of cheese fondue?

One tablespoon of Cheese Fondue weighs about 13 g and provides roughly 36 calories.

Cheese Fondue

Moderate calorie density

Calories per 100 g

276

Density

2.76kcal/g

Protein / 100g

19.3g

Carbs / 100g

1.9g

Fat / 100g

21.2g

Where this food sits on the scale

01.546+ kcal/g

Cheese Fondue has 2.76 calories per gram (276 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Tablespoon	13 g	36
Portion	52 g	144
100 g	100 g	276

Where the calories come from

Protein19.3 g / 100 g28% of calories
Carbs1.9 g / 100 g3% of calories
Fat21.2 g / 100 g69% of calories

Quick comparisons

Cheese Fondue is 18× as dense than Cucumber, With Peel, Raw (2.76 vs 0.15 kcal/g).
Cheese Fondue is 6.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.76 vs 0.46 kcal/g).
Cheese Fondue is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.76 vs 2.52 kcal/g).

Frequently asked questions about cheese fondue

How many calories are in 100 grams of cheese fondue?: Cheese Fondue contains 276 calories per 100 g, along with 19.3 g of protein, 1.9 g of carbohydrates, and 21.2 g of fat.
What is the calorie density of cheese fondue?: Cheese Fondue has a calorie density of 2.76 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one tablespoon of cheese fondue?: One tablespoon of Cheese Fondue weighs about 13 g and provides roughly 36 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cheese fondue

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