How many calories are in 100 grams of cheese quiche?

Cheese Quiche, Meatless contains 365 calories per 100 g, along with 11.9 g of protein, 13.7 g of carbohydrates, and 29.2 g of fat.

What is the calorie density of cheese quiche?

Cheese Quiche, Meatless has a calorie density of 3.65 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one cubic inch of cheese quiche?

One cubic inch of Cheese Quiche, Meatless weighs about 11 g and provides roughly 40 calories.

Cheese Quiche

Moderate calorie density

Meatless

Calories per 100 g

365

Density

3.65kcal/g

Protein / 100g

11.9g

Carbs / 100g

13.7g

Fat / 100g

29.2g

Where this food sits on the scale

01.546+ kcal/g

Cheese Quiche, Meatless has 3.65 calories per gram (365 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cubic Inch	11 g	40
Portion	113 g	412
Individual Quiche	113 g	412
Cup	160 g	584
Piece (1/8 Of 9" Dia	192 g	701
Quiche (8" Dia	1212 g	4424
Quiche (9" Dia	1536 g	5606
Quiche (10" Dia	1896 g	6920
100 g	100 g	365

Where the calories come from

Protein11.9 g / 100 g13% of calories
Carbs13.7 g / 100 g15% of calories
Fat29.2 g / 100 g72% of calories

Quick comparisons

Cheese Quiche, Meatless is 24× as dense than Cucumber, With Peel, Raw (3.65 vs 0.15 kcal/g).
Cheese Quiche, Meatless is 7.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.65 vs 0.46 kcal/g).
Cheese Quiche, Meatless is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.65 vs 2.52 kcal/g).

Frequently asked questions about cheese quiche

How many calories are in 100 grams of cheese quiche?: Cheese Quiche, Meatless contains 365 calories per 100 g, along with 11.9 g of protein, 13.7 g of carbohydrates, and 29.2 g of fat.
What is the calorie density of cheese quiche?: Cheese Quiche, Meatless has a calorie density of 3.65 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one cubic inch of cheese quiche?: One cubic inch of Cheese Quiche, Meatless weighs about 11 g and provides roughly 40 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cheese quiche

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