How many calories are in 100 grams of cheese ravioli?

Cheese Ravioli, Medium contains 212 calories per 100 g, along with 9.7 g of protein, 28.3 g of carbohydrates, and 7.1 g of fat.

What is the calorie density of cheese ravioli?

Cheese Ravioli, Medium has a calorie density of 2.12 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 4 onz of cheese ravioli?

One 4 onz of Cheese Ravioli, Medium weighs about 113 g and provides roughly 240 calories.

Cheese Ravioli

Moderate calorie density

Medium

Calories per 100 g

212

Density

2.12kcal/g

Protein / 100g

9.7g

Carbs / 100g

28.3g

Fat / 100g

7.1g

Where this food sits on the scale

01.546+ kcal/g

Cheese Ravioli, Medium has 2.12 calories per gram (212 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Onz	113 g	240
100 g	100 g	212

Where the calories come from

Protein9.7 g / 100 g18% of calories
Carbs28.3 g / 100 g52% of calories
Fat7.1 g / 100 g30% of calories

Quick comparisons

Cheese Ravioli, Medium is 14× as dense than Cucumber, With Peel, Raw (2.12 vs 0.15 kcal/g).
Cheese Ravioli, Medium is 4.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.12 vs 0.46 kcal/g).
Cheese Ravioli, Medium is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.12 vs 2.52 kcal/g).

Frequently asked questions about cheese ravioli

How many calories are in 100 grams of cheese ravioli?: Cheese Ravioli, Medium contains 212 calories per 100 g, along with 9.7 g of protein, 28.3 g of carbohydrates, and 7.1 g of fat.
What is the calorie density of cheese ravioli?: Cheese Ravioli, Medium has a calorie density of 2.12 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 4 onz of cheese ravioli?: One 4 onz of Cheese Ravioli, Medium weighs about 113 g and provides roughly 240 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cheese ravioli

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