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Cheese Ravioli With Ricotta & Romano

Moderate calorie density

Cheese

Calories per 100 g

176

Density

1.76kcal/g

Protein / 100g

8.1g

Carbs / 100g

30.2g

Fat / 100g

2.6g

Where this food sits on the scale

01.546+ kcal/g

Cheese Ravioli With Ricotta & Romano, Cheese has 1.76 calories per gram (176 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
10 Pieces136 g239
100 g100 g176

Where the calories come from

  • Protein8.1 g / 100 g18% of calories
  • Carbs30.2 g / 100 g69% of calories
  • Fat2.6 g / 100 g13% of calories

Quick comparisons

Frequently asked questions about cheese ravioli with ricotta & romano

How many calories are in 100 grams of cheese ravioli with ricotta & romano?
Cheese Ravioli With Ricotta & Romano, Cheese contains 176 calories per 100 g, along with 8.1 g of protein, 30.2 g of carbohydrates, and 2.6 g of fat.
What is the calorie density of cheese ravioli with ricotta & romano?
Cheese Ravioli With Ricotta & Romano, Cheese has a calorie density of 1.76 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 10 pieces of cheese ravioli with ricotta & romano?
One 10 pieces of Cheese Ravioli With Ricotta & Romano, Cheese weighs about 136 g and provides roughly 239 calories.

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