How many calories are in 100 grams of cheese risotto ready rice?

Cheese Risotto Ready Rice, Cheese Risotto contains 179 calories per 100 g, along with 3.3 g of protein, 32.9 g of carbohydrates, and 3.8 g of fat.

What is the calorie density of cheese risotto ready rice?

Cheese Risotto Ready Rice, Cheese Risotto has a calorie density of 1.79 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one pouch of cheese risotto ready rice?

One pouch of Cheese Risotto Ready Rice, Cheese Risotto weighs about 240 g and provides roughly 430 calories.

Cheese Risotto Ready Rice

Moderate calorie density

Cheese Risotto

Calories per 100 g

179

Density

1.79kcal/g

Protein / 100g

3.3g

Carbs / 100g

32.9g

Fat / 100g

3.8g

Where this food sits on the scale

01.546+ kcal/g

Cheese Risotto Ready Rice, Cheese Risotto has 1.79 calories per gram (179 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Pouch	240 g	430
100 g	100 g	179

Where the calories come from

Protein3.3 g / 100 g7% of calories
Carbs32.9 g / 100 g74% of calories
Fat3.8 g / 100 g19% of calories

Quick comparisons

Cheese Risotto Ready Rice, Cheese Risotto is 12× as dense than Cucumber, With Peel, Raw (1.79 vs 0.15 kcal/g).
Cheese Risotto Ready Rice, Cheese Risotto is 3.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.79 vs 0.46 kcal/g).
Cheese Risotto Ready Rice, Cheese Risotto is 1.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.79 vs 2.52 kcal/g).

Frequently asked questions about cheese risotto ready rice

How many calories are in 100 grams of cheese risotto ready rice?: Cheese Risotto Ready Rice, Cheese Risotto contains 179 calories per 100 g, along with 3.3 g of protein, 32.9 g of carbohydrates, and 3.8 g of fat.
What is the calorie density of cheese risotto ready rice?: Cheese Risotto Ready Rice, Cheese Risotto has a calorie density of 1.79 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one pouch of cheese risotto ready rice?: One pouch of Cheese Risotto Ready Rice, Cheese Risotto weighs about 240 g and provides roughly 430 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cheese risotto ready rice

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