How many calories are in 100 grams of cheese snacks?

Cheese Snacks, Cheese contains 571 calories per 100 g, along with 7.1 g of protein, 53.6 g of carbohydrates, and 35.7 g of fat.

What is the calorie density of cheese snacks?

Cheese Snacks, Cheese has a calorie density of 5.71 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 28 pieces of cheese snacks?

One 28 pieces of Cheese Snacks, Cheese weighs about 28 g and provides roughly 160 calories.

Cheese Snacks

High calorie density

Cheese

Calories per 100 g

571

Density

5.71kcal/g

Protein / 100g

7.1g

Carbs / 100g

53.6g

Fat / 100g

35.7g

Where this food sits on the scale

01.546+ kcal/g

Cheese Snacks, Cheese has 5.71 calories per gram (571 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
28 Pieces	28 g	160
100 g	100 g	571

Where the calories come from

Protein7.1 g / 100 g5% of calories
Carbs53.6 g / 100 g38% of calories
Fat35.7 g / 100 g57% of calories

Quick comparisons

Cheese Snacks, Cheese is 38× as dense than Cucumber, With Peel, Raw (5.71 vs 0.15 kcal/g).
Cheese Snacks, Cheese is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.71 vs 0.46 kcal/g).
Cheese Snacks, Cheese is 2.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.71 vs 2.52 kcal/g).

Frequently asked questions about cheese snacks

How many calories are in 100 grams of cheese snacks?: Cheese Snacks, Cheese contains 571 calories per 100 g, along with 7.1 g of protein, 53.6 g of carbohydrates, and 35.7 g of fat.
What is the calorie density of cheese snacks?: Cheese Snacks, Cheese has a calorie density of 5.71 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 28 pieces of cheese snacks?: One 28 pieces of Cheese Snacks, Cheese weighs about 28 g and provides roughly 160 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cheese snacks

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