How many calories are in 100 grams of cheese soft pretzel bread bites?

Cheese Soft Pretzel Bread Bites, Cheese contains 261 calories per 100 g, along with 5.8 g of protein, 40.6 g of carbohydrates, and 8.7 g of fat.

What is the calorie density of cheese soft pretzel bread bites?

Cheese Soft Pretzel Bread Bites, Cheese has a calorie density of 2.61 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 180 amout of cheese soft pretzel bread bites?

One 180 amout of Cheese Soft Pretzel Bread Bites, Cheese weighs about 69 g and provides roughly 180 calories.

Cheese Soft Pretzel Bread Bites

Moderate calorie density

Cheese

Calories per 100 g

261

Density

2.61kcal/g

Protein / 100g

5.8g

Carbs / 100g

40.6g

Fat / 100g

8.7g

Where this food sits on the scale

01.546+ kcal/g

Cheese Soft Pretzel Bread Bites, Cheese has 2.61 calories per gram (261 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
180 Amout	69 g	180
100 g	100 g	261

Where the calories come from

Protein5.8 g / 100 g9% of calories
Carbs40.6 g / 100 g62% of calories
Fat8.7 g / 100 g30% of calories

Quick comparisons

Cheese Soft Pretzel Bread Bites, Cheese is 17× as dense than Cucumber, With Peel, Raw (2.61 vs 0.15 kcal/g).
Cheese Soft Pretzel Bread Bites, Cheese is 5.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.61 vs 0.46 kcal/g).
Cheese Soft Pretzel Bread Bites, Cheese is 1.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.61 vs 2.52 kcal/g).

Frequently asked questions about cheese soft pretzel bread bites

How many calories are in 100 grams of cheese soft pretzel bread bites?: Cheese Soft Pretzel Bread Bites, Cheese contains 261 calories per 100 g, along with 5.8 g of protein, 40.6 g of carbohydrates, and 8.7 g of fat.
What is the calorie density of cheese soft pretzel bread bites?: Cheese Soft Pretzel Bread Bites, Cheese has a calorie density of 2.61 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 180 amout of cheese soft pretzel bread bites?: One 180 amout of Cheese Soft Pretzel Bread Bites, Cheese weighs about 69 g and provides roughly 180 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cheese soft pretzel bread bites

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