How many calories are in 100 grams of cheese sticks tequenos?

Cheese Sticks Tequenos, Cheese contains 343 calories per 100 g, along with 11.4 g of protein, 25.7 g of carbohydrates, and 20.0 g of fat.

What is the calorie density of cheese sticks tequenos?

Cheese Sticks Tequenos, Cheese has a calorie density of 3.43 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one unit of cheese sticks tequenos?

One unit of Cheese Sticks Tequenos, Cheese weighs about 35 g and provides roughly 120 calories.

Cheese Sticks Tequenos

Moderate calorie density

Cheese

Calories per 100 g

343

Density

3.43kcal/g

Protein / 100g

11.4g

Carbs / 100g

25.7g

Fat / 100g

20.0g

Where this food sits on the scale

01.546+ kcal/g

Cheese Sticks Tequenos, Cheese has 3.43 calories per gram (343 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Unit	35 g	120
100 g	100 g	343

Where the calories come from

Protein11.4 g / 100 g14% of calories
Carbs25.7 g / 100 g31% of calories
Fat20.0 g / 100 g55% of calories

Quick comparisons

Cheese Sticks Tequenos, Cheese is 23× as dense than Cucumber, With Peel, Raw (3.43 vs 0.15 kcal/g).
Cheese Sticks Tequenos, Cheese is 7.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.43 vs 0.46 kcal/g).
Cheese Sticks Tequenos, Cheese is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.43 vs 2.52 kcal/g).

Frequently asked questions about cheese sticks tequenos

How many calories are in 100 grams of cheese sticks tequenos?: Cheese Sticks Tequenos, Cheese contains 343 calories per 100 g, along with 11.4 g of protein, 25.7 g of carbohydrates, and 20.0 g of fat.
What is the calorie density of cheese sticks tequenos?: Cheese Sticks Tequenos, Cheese has a calorie density of 3.43 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one unit of cheese sticks tequenos?: One unit of Cheese Sticks Tequenos, Cheese weighs about 35 g and provides roughly 120 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cheese sticks tequenos

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