ColorCals

Cheese Tortellone

Moderate calorie density

Calories per 100 g

286

Density

2.86kcal/g

Protein / 100g

15.2g

Carbs / 100g

35.2g

Fat / 100g

8.6g

Where this food sits on the scale

01.546+ kcal/g

Cheese Tortellone has 2.86 calories per gram (286 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Cup105 g300
100 g100 g286

Where the calories come from

  • Protein15.2 g / 100 g22% of calories
  • Carbs35.2 g / 100 g51% of calories
  • Fat8.6 g / 100 g28% of calories

Quick comparisons

Frequently asked questions about cheese tortellone

How many calories are in 100 grams of cheese tortellone?
Cheese Tortellone contains 286 calories per 100 g, along with 15.2 g of protein, 35.2 g of carbohydrates, and 8.6 g of fat.
What is the calorie density of cheese tortellone?
Cheese Tortellone has a calorie density of 2.86 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one cup of cheese tortellone?
One cup of Cheese Tortellone weighs about 105 g and provides roughly 300 calories.

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