Cheese Tortellone
Moderate calorie densityCalories per 100 g
286
Density
2.86kcal/g
Protein / 100g
15.2g
Carbs / 100g
35.2g
Fat / 100g
8.6g
Where this food sits on the scale
01.546+ kcal/g
Cheese Tortellone has 2.86 calories per gram (286 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Cup | 105 g | 300 |
| 100 g | 100 g | 286 |
Where the calories come from
- Protein15.2 g / 100 g22% of calories
- Carbs35.2 g / 100 g51% of calories
- Fat8.6 g / 100 g28% of calories
Quick comparisons
- Cheese Tortellone is 19× as dense than Cucumber, With Peel, Raw (2.86 vs 0.15 kcal/g).
- Cheese Tortellone is 6.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.86 vs 0.46 kcal/g).
- Cheese Tortellone is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.86 vs 2.52 kcal/g).
Frequently asked questions about cheese tortellone
- How many calories are in 100 grams of cheese tortellone?
- Cheese Tortellone contains 286 calories per 100 g, along with 15.2 g of protein, 35.2 g of carbohydrates, and 8.6 g of fat.
- What is the calorie density of cheese tortellone?
- Cheese Tortellone has a calorie density of 2.86 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one cup of cheese tortellone?
- One cup of Cheese Tortellone weighs about 105 g and provides roughly 300 calories.
Related foods
Honeysuckle White Boneless Turkey Roast With Gravy Packet
Very low0kcal / 100 g0.00 kcal/g
Keebler Specialty Private Label 400Oz 1Ct
Very low0kcal / 100 g0.00 kcal/g
Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct
Very low0kcal / 100 g0.00 kcal/g
Keebler Premium Cookie Meal 800Oz 1Ct
Very low0kcal / 100 g0.00 kcal/g
Sunshine Fs Crunch 400Oz 1Ct
Very low0kcal / 100 g0.00 kcal/g
Pint Sized Ktchn Bites Reuben
Very low0kcal / 100 g0.00 kcal/g
Frollicks All Chs Crisps Rdcd Fat Chdr
Very low0kcal / 100 g0.00 kcal/g
Pitted Dates
Very low0kcal / 100 g0.00 kcal/g