Cheesecake
Moderate calorie densityCalories per 100 g
351
Density
3.51kcal/g
Protein / 100g
7.0g
Carbs / 100g
36.8g
Fat / 100g
19.3g
Where this food sits on the scale
01.546+ kcal/g
Cheesecake has 3.51 calories per gram (351 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 2 Onz | 57 g | 200 |
| 100 g | 100 g | 351 |
Where the calories come from
- Protein7.0 g / 100 g8% of calories
- Carbs36.8 g / 100 g42% of calories
- Fat19.3 g / 100 g50% of calories
Quick comparisons
- Cheesecake is 23× as dense than Cucumber, With Peel, Raw (3.51 vs 0.15 kcal/g).
- Cheesecake is 7.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.51 vs 0.46 kcal/g).
- Cheesecake is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.51 vs 2.52 kcal/g).
Frequently asked questions about cheesecake
- How many calories are in 100 grams of cheesecake?
- Cheesecake contains 351 calories per 100 g, along with 7.0 g of protein, 36.8 g of carbohydrates, and 19.3 g of fat.
- What is the calorie density of cheesecake?
- Cheesecake has a calorie density of 3.51 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 2 onz of cheesecake?
- One 2 onz of Cheesecake weighs about 57 g and provides roughly 200 calories.
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