Cheesecake
Moderate calorie densityFruit
Calories per 100 g
387
Density
3.87kcal/g
Protein / 100g
4.8g
Carbs / 100g
38.2g
Fat / 100g
23.9g
Where this food sits on the scale
01.546+ kcal/g
Cheesecake, Fruit has 3.87 calories per gram (387 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Cup | 180 g | 697 |
| Piece/Slice, Any Size | 200 g | 774 |
| Portion | 200 g | 774 |
| 100 g | 100 g | 387 |
Where the calories come from
- Protein4.8 g / 100 g5% of calories
- Carbs38.2 g / 100 g39% of calories
- Fat23.9 g / 100 g56% of calories
Quick comparisons
- Cheesecake, Fruit is 26× as dense than Cucumber, With Peel, Raw (3.87 vs 0.15 kcal/g).
- Cheesecake, Fruit is 8.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.87 vs 0.46 kcal/g).
- Cheesecake, Fruit is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.87 vs 2.52 kcal/g).
Frequently asked questions about cheesecake
- How many calories are in 100 grams of cheesecake?
- Cheesecake, Fruit contains 387 calories per 100 g, along with 4.8 g of protein, 38.2 g of carbohydrates, and 23.9 g of fat.
- What is the calorie density of cheesecake?
- Cheesecake, Fruit has a calorie density of 3.87 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one cup of cheesecake?
- One cup of Cheesecake, Fruit weighs about 180 g and provides roughly 697 calories.
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