How many calories are in 100 grams of cheesy mac?

Cheesy Mac contains 415 calories per 100 g, along with 9.2 g of protein, 67.7 g of carbohydrates, and 10.8 g of fat.

What is the calorie density of cheesy mac?

Cheesy Mac has a calorie density of 4.15 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 0.25 pouch of cheesy mac?

One 0.25 pouch of Cheesy Mac weighs about 65 g and provides roughly 270 calories.

Cheesy Mac

High calorie density

Calories per 100 g

415

Density

4.15kcal/g

Protein / 100g

9.2g

Carbs / 100g

67.7g

Fat / 100g

10.8g

Where this food sits on the scale

01.546+ kcal/g

Cheesy Mac has 4.15 calories per gram (415 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Pouch	65 g	270
100 g	100 g	415

Where the calories come from

Protein9.2 g / 100 g9% of calories
Carbs67.7 g / 100 g67% of calories
Fat10.8 g / 100 g24% of calories

Quick comparisons

Cheesy Mac is 28× as dense than Cucumber, With Peel, Raw (4.15 vs 0.15 kcal/g).
Cheesy Mac is 9.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.15 vs 0.46 kcal/g).
Cheesy Mac is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.15 vs 2.52 kcal/g).

Frequently asked questions about cheesy mac

How many calories are in 100 grams of cheesy mac?: Cheesy Mac contains 415 calories per 100 g, along with 9.2 g of protein, 67.7 g of carbohydrates, and 10.8 g of fat.
What is the calorie density of cheesy mac?: Cheesy Mac has a calorie density of 4.15 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 0.25 pouch of cheesy mac?: One 0.25 pouch of Cheesy Mac weighs about 65 g and provides roughly 270 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cheesy mac

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