How many calories are in 100 grams of cheetos regular 9.5z?

Cheetos Regular 9.5Z contains 536 calories per 100 g, along with 7.1 g of protein, 46.4 g of carbohydrates, and 35.7 g of fat.

What is the calorie density of cheetos regular 9.5z?

Cheetos Regular 9.5Z has a calorie density of 5.36 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one none of cheetos regular 9.5z?

One none of Cheetos Regular 9.5Z weighs about 28 g and provides roughly 150 calories.

Cheetos Regular 9.5Z

High calorie density

Calories per 100 g

536

Density

5.36kcal/g

Protein / 100g

7.1g

Carbs / 100g

46.4g

Fat / 100g

35.7g

Where this food sits on the scale

01.546+ kcal/g

Cheetos Regular 9.5Z has 5.36 calories per gram (536 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
None	28 g	150
100 g	100 g	536

Where the calories come from

Protein7.1 g / 100 g5% of calories
Carbs46.4 g / 100 g35% of calories
Fat35.7 g / 100 g60% of calories

Quick comparisons

Cheetos Regular 9.5Z is 36× as dense than Cucumber, With Peel, Raw (5.36 vs 0.15 kcal/g).
Cheetos Regular 9.5Z is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.36 vs 0.46 kcal/g).
Cheetos Regular 9.5Z is 2.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.36 vs 2.52 kcal/g).

Frequently asked questions about cheetos regular 9.5z

How many calories are in 100 grams of cheetos regular 9.5z?: Cheetos Regular 9.5Z contains 536 calories per 100 g, along with 7.1 g of protein, 46.4 g of carbohydrates, and 35.7 g of fat.
What is the calorie density of cheetos regular 9.5z?: Cheetos Regular 9.5Z has a calorie density of 5.36 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one none of cheetos regular 9.5z?: One none of Cheetos Regular 9.5Z weighs about 28 g and provides roughly 150 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cheetos regular 9.5z

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