How many calories are in 100 grams of cherries?

Cherries, Sweet, Canned, Light Syrup Pack, Solids And Liquids contains 67 calories per 100 g, along with 0.6 g of protein, 17.3 g of carbohydrates, and 0.1 g of fat.

What is the calorie density of cherries?

Cherries, Sweet, Canned, Light Syrup Pack, Solids And Liquids has a calorie density of 0.67 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one cup, pitted of cherries?

One cup, pitted of Cherries, Sweet, Canned, Light Syrup Pack, Solids And Liquids weighs about 252 g and provides roughly 169 calories.

Cherries

Low calorie density

Sweet · Canned · Light Syrup Pack · Solids And Liquids

Calories per 100 g

Density

0.67kcal/g

Protein / 100g

0.6g

Carbs / 100g

17.3g

Fat / 100g

0.1g

Where this food sits on the scale

01.546+ kcal/g

Cherries, Sweet, Canned, Light Syrup Pack, Solids And Liquids has 0.67 calories per gram (67 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cup, Pitted	252 g	169
100 g	100 g	67

Where the calories come from

Protein0.6 g / 100 g3% of calories
Carbs17.3 g / 100 g95% of calories
Fat0.1 g / 100 g2% of calories

Quick comparisons

Cherries, Sweet, Canned, Light Syrup Pack, Solids And Liquids is 4.5× as dense than Cucumber, With Peel, Raw (0.67 vs 0.15 kcal/g).
Cherries, Sweet, Canned, Light Syrup Pack, Solids And Liquids is 1.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.67 vs 0.46 kcal/g).
Cherries, Sweet, Canned, Light Syrup Pack, Solids And Liquids is 3.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.67 vs 2.52 kcal/g).

Frequently asked questions about cherries

How many calories are in 100 grams of cherries?: Cherries, Sweet, Canned, Light Syrup Pack, Solids And Liquids contains 67 calories per 100 g, along with 0.6 g of protein, 17.3 g of carbohydrates, and 0.1 g of fat.
What is the calorie density of cherries?: Cherries, Sweet, Canned, Light Syrup Pack, Solids And Liquids has a calorie density of 0.67 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one cup, pitted of cherries?: One cup, pitted of Cherries, Sweet, Canned, Light Syrup Pack, Solids And Liquids weighs about 252 g and provides roughly 169 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cherries

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