How many calories are in 100 grams of chewing gum?

Chewing Gum, Spearmint contains 250 calories per 100 g, along with 0.0 g of protein, 75.0 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of chewing gum?

Chewing Gum, Spearmint has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one pieces of chewing gum?

One pieces of Chewing Gum, Spearmint weighs about 2 g and provides roughly 5 calories.

Chewing Gum

Moderate calorie density

Spearmint

Calories per 100 g

250

Density

2.50kcal/g

Protein / 100g

0.0g

Carbs / 100g

75.0g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Chewing Gum, Spearmint has 2.50 calories per gram (250 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Pieces	2 g	5
100 g	100 g	250

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs75.0 g / 100 g100% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Chewing Gum, Spearmint is 17× as dense than Cucumber, With Peel, Raw (2.50 vs 0.15 kcal/g).
Chewing Gum, Spearmint is 5.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.50 vs 0.46 kcal/g).
Chewing Gum, Spearmint is 1.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.50 vs 2.52 kcal/g).

Frequently asked questions about chewing gum

How many calories are in 100 grams of chewing gum?: Chewing Gum, Spearmint contains 250 calories per 100 g, along with 0.0 g of protein, 75.0 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of chewing gum?: Chewing Gum, Spearmint has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one pieces of chewing gum?: One pieces of Chewing Gum, Spearmint weighs about 2 g and provides roughly 5 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about chewing gum

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