How many calories are in 100 grams of chex mix savory white cheddar snack mix?

Chex Mix Savory White Cheddar Snack Mix contains 433 calories per 100 g, along with 10.0 g of protein, 73.3 g of carbohydrates, and 13.3 g of fat.

What is the calorie density of chex mix savory white cheddar snack mix?

Chex Mix Savory White Cheddar Snack Mix has a calorie density of 4.33 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 1/2 cup of chex mix savory white cheddar snack mix?

One 1/2 cup of Chex Mix Savory White Cheddar Snack Mix weighs about 30 g and provides roughly 130 calories.

Chex Mix Savory White Cheddar Snack Mix

High calorie density

Calories per 100 g

433

Density

4.33kcal/g

Protein / 100g

10.0g

Carbs / 100g

73.3g

Fat / 100g

13.3g

Where this food sits on the scale

01.546+ kcal/g

Chex Mix Savory White Cheddar Snack Mix has 4.33 calories per gram (433 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/2 Cup	30 g	130
100 g	100 g	433

Where the calories come from

Protein10.0 g / 100 g9% of calories
Carbs73.3 g / 100 g65% of calories
Fat13.3 g / 100 g26% of calories

Quick comparisons

Chex Mix Savory White Cheddar Snack Mix is 29× as dense than Cucumber, With Peel, Raw (4.33 vs 0.15 kcal/g).
Chex Mix Savory White Cheddar Snack Mix is 9.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.33 vs 0.46 kcal/g).
Chex Mix Savory White Cheddar Snack Mix is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.33 vs 2.52 kcal/g).

Frequently asked questions about chex mix savory white cheddar snack mix

How many calories are in 100 grams of chex mix savory white cheddar snack mix?: Chex Mix Savory White Cheddar Snack Mix contains 433 calories per 100 g, along with 10.0 g of protein, 73.3 g of carbohydrates, and 13.3 g of fat.
What is the calorie density of chex mix savory white cheddar snack mix?: Chex Mix Savory White Cheddar Snack Mix has a calorie density of 4.33 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 1/2 cup of chex mix savory white cheddar snack mix?: One 1/2 cup of Chex Mix Savory White Cheddar Snack Mix weighs about 30 g and provides roughly 130 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about chex mix savory white cheddar snack mix

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