How many calories are in 100 grams of chia vitality granola?

Chia Vitality Granola, Vanilla Almond Clusters contains 400 calories per 100 g, along with 16.7 g of protein, 50.0 g of carbohydrates, and 15.0 g of fat.

What is the calorie density of chia vitality granola?

Chia Vitality Granola, Vanilla Almond Clusters has a calorie density of 4.00 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 0.5 cup of chia vitality granola?

One 0.5 cup of Chia Vitality Granola, Vanilla Almond Clusters weighs about 30 g and provides roughly 120 calories.

Chia Vitality Granola

High calorie density

Vanilla Almond Clusters

Calories per 100 g

400

Density

4.00kcal/g

Protein / 100g

16.7g

Carbs / 100g

50.0g

Fat / 100g

15.0g

Where this food sits on the scale

01.546+ kcal/g

Chia Vitality Granola, Vanilla Almond Clusters has 4.00 calories per gram (400 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.5 Cup	30 g	120
100 g	100 g	400

Where the calories come from

Protein16.7 g / 100 g17% of calories
Carbs50.0 g / 100 g50% of calories
Fat15.0 g / 100 g34% of calories

Quick comparisons

Chia Vitality Granola, Vanilla Almond Clusters is 27× as dense than Cucumber, With Peel, Raw (4.00 vs 0.15 kcal/g).
Chia Vitality Granola, Vanilla Almond Clusters is 8.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.00 vs 0.46 kcal/g).
Chia Vitality Granola, Vanilla Almond Clusters is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.00 vs 2.52 kcal/g).

Frequently asked questions about chia vitality granola

How many calories are in 100 grams of chia vitality granola?: Chia Vitality Granola, Vanilla Almond Clusters contains 400 calories per 100 g, along with 16.7 g of protein, 50.0 g of carbohydrates, and 15.0 g of fat.
What is the calorie density of chia vitality granola?: Chia Vitality Granola, Vanilla Almond Clusters has a calorie density of 4.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 0.5 cup of chia vitality granola?: One 0.5 cup of Chia Vitality Granola, Vanilla Almond Clusters weighs about 30 g and provides roughly 120 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about chia vitality granola

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