Chick Peas
Low calorie densityCalories per 100 g
90
Density
0.90kcal/g
Protein / 100g
4.9g
Carbs / 100g
15.6g
Fat / 100g
1.6g
Where this food sits on the scale
01.546+ kcal/g
Chick Peas has 0.90 calories per gram (90 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 1/2 Cup | 122 g | 110 |
| 100 g | 100 g | 90 |
Where the calories come from
- Protein4.9 g / 100 g20% of calories
- Carbs15.6 g / 100 g64% of calories
- Fat1.6 g / 100 g15% of calories
Quick comparisons
- Chick Peas is 6.0× as dense than Cucumber, With Peel, Raw (0.90 vs 0.15 kcal/g).
- Chick Peas is 2.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.90 vs 0.46 kcal/g).
- Chick Peas is 2.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.90 vs 2.52 kcal/g).
Frequently asked questions about chick peas
- How many calories are in 100 grams of chick peas?
- Chick Peas contains 90 calories per 100 g, along with 4.9 g of protein, 15.6 g of carbohydrates, and 1.6 g of fat.
- What is the calorie density of chick peas?
- Chick Peas has a calorie density of 0.90 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
- How many calories are in one 1/2 cup of chick peas?
- One 1/2 cup of Chick Peas weighs about 122 g and provides roughly 110 calories.
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