Chicken & Balsamic Crafted Plate
Moderate calorie densityChicken & Balsamic
Calories per 100 g
268
Density
2.68kcal/g
Protein / 100g
9.9g
Carbs / 100g
16.9g
Fat / 100g
18.3g
Where this food sits on the scale
01.546+ kcal/g
Chicken & Balsamic Crafted Plate, Chicken & Balsamic has 2.68 calories per gram (268 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Tray | 71 g | 190 |
| 100 g | 100 g | 268 |
Where the calories come from
- Protein9.9 g / 100 g15% of calories
- Carbs16.9 g / 100 g25% of calories
- Fat18.3 g / 100 g61% of calories
Quick comparisons
- Chicken & Balsamic Crafted Plate, Chicken & Balsamic is 18× as dense than Cucumber, With Peel, Raw (2.68 vs 0.15 kcal/g).
- Chicken & Balsamic Crafted Plate, Chicken & Balsamic is 5.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.68 vs 0.46 kcal/g).
- Chicken & Balsamic Crafted Plate, Chicken & Balsamic is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.68 vs 2.52 kcal/g).
Frequently asked questions about chicken & balsamic crafted plate
- How many calories are in 100 grams of chicken & balsamic crafted plate?
- Chicken & Balsamic Crafted Plate, Chicken & Balsamic contains 268 calories per 100 g, along with 9.9 g of protein, 16.9 g of carbohydrates, and 18.3 g of fat.
- What is the calorie density of chicken & balsamic crafted plate?
- Chicken & Balsamic Crafted Plate, Chicken & Balsamic has a calorie density of 2.68 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one tray of chicken & balsamic crafted plate?
- One tray of Chicken & Balsamic Crafted Plate, Chicken & Balsamic weighs about 71 g and provides roughly 190 calories.
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