How many calories are in 100 grams of chicken & broccoli in alfredo sauce?

Chicken & Broccoli In Alfredo Sauce, 72 Oz contains 84 calories per 100 g, along with 7.9 g of protein, 7.5 g of carbohydrates, and 2.2 g of fat.

What is the calorie density of chicken & broccoli in alfredo sauce?

Chicken & Broccoli In Alfredo Sauce, 72 Oz has a calorie density of 0.84 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one cup (227g of chicken & broccoli in alfredo sauce?

One cup (227g of Chicken & Broccoli In Alfredo Sauce, 72 Oz weighs about 227 g and provides roughly 191 calories.

Chicken & Broccoli In Alfredo Sauce

Low calorie density

72 Oz

Calories per 100 g

Density

0.84kcal/g

Protein / 100g

7.9g

Carbs / 100g

7.5g

Fat / 100g

2.2g

Where this food sits on the scale

01.546+ kcal/g

Chicken & Broccoli In Alfredo Sauce, 72 Oz has 0.84 calories per gram (84 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cup (227G	227 g	191
100 g	100 g	84

Where the calories come from

Protein7.9 g / 100 g39% of calories
Carbs7.5 g / 100 g37% of calories
Fat2.2 g / 100 g24% of calories

Quick comparisons

Chicken & Broccoli In Alfredo Sauce, 72 Oz is 5.6× as dense than Cucumber, With Peel, Raw (0.84 vs 0.15 kcal/g).
Chicken & Broccoli In Alfredo Sauce, 72 Oz is 1.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.84 vs 0.46 kcal/g).
Chicken & Broccoli In Alfredo Sauce, 72 Oz is 3.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.84 vs 2.52 kcal/g).

Frequently asked questions about chicken & broccoli in alfredo sauce

How many calories are in 100 grams of chicken & broccoli in alfredo sauce?: Chicken & Broccoli In Alfredo Sauce, 72 Oz contains 84 calories per 100 g, along with 7.9 g of protein, 7.5 g of carbohydrates, and 2.2 g of fat.
What is the calorie density of chicken & broccoli in alfredo sauce?: Chicken & Broccoli In Alfredo Sauce, 72 Oz has a calorie density of 0.84 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one cup (227g of chicken & broccoli in alfredo sauce?: One cup (227g of Chicken & Broccoli In Alfredo Sauce, 72 Oz weighs about 227 g and provides roughly 191 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about chicken & broccoli in alfredo sauce

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