How many calories are in 100 grams of christophine?

Christophine, Cooked contains 44 calories per 100 g, along with 0.9 g of protein, 4.7 g of carbohydrates, and 2.9 g of fat.

What is the calorie density of christophine?

Christophine, Cooked has a calorie density of 0.44 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one portion of christophine?

One portion of Christophine, Cooked weighs about 83 g and provides roughly 37 calories.

Christophine

Very low calorie density

Cooked

Calories per 100 g

Density

0.44kcal/g

Protein / 100g

0.9g

Carbs / 100g

4.7g

Fat / 100g

2.9g

Where this food sits on the scale

01.546+ kcal/g

Christophine, Cooked has 0.44 calories per gram (44 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Portion	83 g	37
Cup	165 g	73
Whole	230 g	101
100 g	100 g	44

Where the calories come from

Protein0.9 g / 100 g7% of calories
Carbs4.7 g / 100 g39% of calories
Fat2.9 g / 100 g54% of calories

Quick comparisons

Christophine, Cooked is 2.9× as dense than Cucumber, With Peel, Raw (0.44 vs 0.15 kcal/g).
Christophine, Cooked is 1.0× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.44 vs 0.46 kcal/g).
Christophine, Cooked is 5.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.44 vs 2.52 kcal/g).

Frequently asked questions about christophine

How many calories are in 100 grams of christophine?: Christophine, Cooked contains 44 calories per 100 g, along with 0.9 g of protein, 4.7 g of carbohydrates, and 2.9 g of fat.
What is the calorie density of christophine?: Christophine, Cooked has a calorie density of 0.44 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one portion of christophine?: One portion of Christophine, Cooked weighs about 83 g and provides roughly 37 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about christophine

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