How many calories are in 100 grams of chunk white albacore tuna in water?

Chunk White Albacore Tuna In Water contains 89 calories per 100 g, along with 19.6 g of protein, 0.0 g of carbohydrates, and 0.9 g of fat.

What is the calorie density of chunk white albacore tuna in water?

Chunk White Albacore Tuna In Water has a calorie density of 0.89 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 2 onz of chunk white albacore tuna in water?

One 2 onz of Chunk White Albacore Tuna In Water weighs about 56 g and provides roughly 50 calories.

Chunk White Albacore Tuna In Water

Low calorie density

Calories per 100 g

Density

0.89kcal/g

Protein / 100g

19.6g

Carbs / 100g

0.0g

Fat / 100g

0.9g

Where this food sits on the scale

01.546+ kcal/g

Chunk White Albacore Tuna In Water has 0.89 calories per gram (89 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Onz	56 g	50
100 g	100 g	89

Where the calories come from

Protein19.6 g / 100 g91% of calories
Carbs0.0 g / 100 g0% of calories
Fat0.9 g / 100 g9% of calories

Quick comparisons

Chunk White Albacore Tuna In Water is 5.9× as dense than Cucumber, With Peel, Raw (0.89 vs 0.15 kcal/g).
Chunk White Albacore Tuna In Water is 1.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.89 vs 0.46 kcal/g).
Chunk White Albacore Tuna In Water is 2.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.89 vs 2.52 kcal/g).

Frequently asked questions about chunk white albacore tuna in water

How many calories are in 100 grams of chunk white albacore tuna in water?: Chunk White Albacore Tuna In Water contains 89 calories per 100 g, along with 19.6 g of protein, 0.0 g of carbohydrates, and 0.9 g of fat.
What is the calorie density of chunk white albacore tuna in water?: Chunk White Albacore Tuna In Water has a calorie density of 0.89 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 2 onz of chunk white albacore tuna in water?: One 2 onz of Chunk White Albacore Tuna In Water weighs about 56 g and provides roughly 50 calories.

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