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Chunky Artichoke & Jalapeno Dip & Spread

Moderate calorie density

Calories per 100 g

300

Density

3.00kcal/g

Protein / 100g

6.7g

Carbs / 100g

3.3g

Fat / 100g

26.7g

Where this food sits on the scale

01.546+ kcal/g

Chunky Artichoke & Jalapeno Dip & Spread has 3.00 calories per gram (300 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
2 Tbsp30 g90
100 g100 g300

Where the calories come from

  • Protein6.7 g / 100 g10% of calories
  • Carbs3.3 g / 100 g5% of calories
  • Fat26.7 g / 100 g86% of calories

Quick comparisons

Frequently asked questions about chunky artichoke & jalapeno dip & spread

How many calories are in 100 grams of chunky artichoke & jalapeno dip & spread?
Chunky Artichoke & Jalapeno Dip & Spread contains 300 calories per 100 g, along with 6.7 g of protein, 3.3 g of carbohydrates, and 26.7 g of fat.
What is the calorie density of chunky artichoke & jalapeno dip & spread?
Chunky Artichoke & Jalapeno Dip & Spread has a calorie density of 3.00 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 tbsp of chunky artichoke & jalapeno dip & spread?
One 2 tbsp of Chunky Artichoke & Jalapeno Dip & Spread weighs about 30 g and provides roughly 90 calories.

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