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Chunky Blue Cheese Yogurt Dressing & Dip

Low calorie density

Blue Cheese

Calories per 100 g

117

Density

1.17kcal/g

Protein / 100g

6.7g

Carbs / 100g

6.7g

Fat / 100g

8.3g

Where this food sits on the scale

01.546+ kcal/g

Chunky Blue Cheese Yogurt Dressing & Dip, Blue Cheese has 1.17 calories per gram (117 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
2 Tbsp (30G30 g35
100 g100 g117

Where the calories come from

  • Protein6.7 g / 100 g21% of calories
  • Carbs6.7 g / 100 g21% of calories
  • Fat8.3 g / 100 g58% of calories

Quick comparisons

Frequently asked questions about chunky blue cheese yogurt dressing & dip

How many calories are in 100 grams of chunky blue cheese yogurt dressing & dip?
Chunky Blue Cheese Yogurt Dressing & Dip, Blue Cheese contains 117 calories per 100 g, along with 6.7 g of protein, 6.7 g of carbohydrates, and 8.3 g of fat.
What is the calorie density of chunky blue cheese yogurt dressing & dip?
Chunky Blue Cheese Yogurt Dressing & Dip, Blue Cheese has a calorie density of 1.17 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 2 tbsp (30g of chunky blue cheese yogurt dressing & dip?
One 2 tbsp (30g of Chunky Blue Cheese Yogurt Dressing & Dip, Blue Cheese weighs about 30 g and provides roughly 35 calories.

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