How many calories are in 100 grams of chunky restaurant-style guacamole?

Chunky Restaurant-Style Guacamole, Chunky contains 117 calories per 100 g, along with 3.3 g of protein, 6.7 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of chunky restaurant-style guacamole?

Chunky Restaurant-Style Guacamole, Chunky has a calorie density of 1.17 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 2 tbsp of chunky restaurant-style guacamole?

One 2 tbsp of Chunky Restaurant-Style Guacamole, Chunky weighs about 30 g and provides roughly 35 calories.

Chunky Restaurant-Style Guacamole

Low calorie density

Chunky

Calories per 100 g

117

Density

1.17kcal/g

Protein / 100g

3.3g

Carbs / 100g

6.7g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Chunky Restaurant-Style Guacamole, Chunky has 1.17 calories per gram (117 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	30 g	35
100 g	100 g	117

Where the calories come from

Protein3.3 g / 100 g33% of calories
Carbs6.7 g / 100 g67% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Chunky Restaurant-Style Guacamole, Chunky is 7.8× as dense than Cucumber, With Peel, Raw (1.17 vs 0.15 kcal/g).
Chunky Restaurant-Style Guacamole, Chunky is 2.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.17 vs 0.46 kcal/g).
Chunky Restaurant-Style Guacamole, Chunky is 2.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.17 vs 2.52 kcal/g).

Frequently asked questions about chunky restaurant-style guacamole

How many calories are in 100 grams of chunky restaurant-style guacamole?: Chunky Restaurant-Style Guacamole, Chunky contains 117 calories per 100 g, along with 3.3 g of protein, 6.7 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of chunky restaurant-style guacamole?: Chunky Restaurant-Style Guacamole, Chunky has a calorie density of 1.17 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 2 tbsp of chunky restaurant-style guacamole?: One 2 tbsp of Chunky Restaurant-Style Guacamole, Chunky weighs about 30 g and provides roughly 35 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about chunky restaurant-style guacamole

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Chunky Restaurant-Style Guacamole, Chunky

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