How many calories are in 100 grams of chunky traditional guacamole?

Chunky Traditional Guacamole, Chunky Traditional contains 121 calories per 100 g, along with 3.0 g of protein, 9.1 g of carbohydrates, and 10.6 g of fat.

What is the calorie density of chunky traditional guacamole?

Chunky Traditional Guacamole, Chunky Traditional has a calorie density of 1.21 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 2 tbsp of chunky traditional guacamole?

One 2 tbsp of Chunky Traditional Guacamole, Chunky Traditional weighs about 33 g and provides roughly 40 calories.

Chunky Traditional Guacamole

Low calorie density

Chunky Traditional

Calories per 100 g

121

Density

1.21kcal/g

Protein / 100g

3.0g

Carbs / 100g

9.1g

Fat / 100g

10.6g

Where this food sits on the scale

01.546+ kcal/g

Chunky Traditional Guacamole, Chunky Traditional has 1.21 calories per gram (121 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	33 g	40
100 g	100 g	121

Where the calories come from

Protein3.0 g / 100 g8% of calories
Carbs9.1 g / 100 g25% of calories
Fat10.6 g / 100 g66% of calories

Quick comparisons

Chunky Traditional Guacamole, Chunky Traditional is 8.1× as dense than Cucumber, With Peel, Raw (1.21 vs 0.15 kcal/g).
Chunky Traditional Guacamole, Chunky Traditional is 2.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.21 vs 0.46 kcal/g).
Chunky Traditional Guacamole, Chunky Traditional is 2.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.21 vs 2.52 kcal/g).

Frequently asked questions about chunky traditional guacamole

How many calories are in 100 grams of chunky traditional guacamole?: Chunky Traditional Guacamole, Chunky Traditional contains 121 calories per 100 g, along with 3.0 g of protein, 9.1 g of carbohydrates, and 10.6 g of fat.
What is the calorie density of chunky traditional guacamole?: Chunky Traditional Guacamole, Chunky Traditional has a calorie density of 1.21 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 2 tbsp of chunky traditional guacamole?: One 2 tbsp of Chunky Traditional Guacamole, Chunky Traditional weighs about 33 g and provides roughly 40 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about chunky traditional guacamole

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