How many calories are in 100 grams of ciabatta bread?

Ciabatta Bread, Ciabatta contains 250 calories per 100 g, along with 8.9 g of protein, 51.8 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of ciabatta bread?

Ciabatta Bread, Ciabatta has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 onz of ciabatta bread?

One 2 onz of Ciabatta Bread, Ciabatta weighs about 56 g and provides roughly 140 calories.

Ciabatta Bread

Moderate calorie density

Ciabatta

Calories per 100 g

250

Density

2.50kcal/g

Protein / 100g

8.9g

Carbs / 100g

51.8g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Ciabatta Bread, Ciabatta has 2.50 calories per gram (250 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Onz	56 g	140
100 g	100 g	250

Where the calories come from

Protein8.9 g / 100 g15% of calories
Carbs51.8 g / 100 g85% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Ciabatta Bread, Ciabatta is 17× as dense than Cucumber, With Peel, Raw (2.50 vs 0.15 kcal/g).
Ciabatta Bread, Ciabatta is 5.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.50 vs 0.46 kcal/g).
Ciabatta Bread, Ciabatta is 1.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.50 vs 2.52 kcal/g).

Frequently asked questions about ciabatta bread

How many calories are in 100 grams of ciabatta bread?: Ciabatta Bread, Ciabatta contains 250 calories per 100 g, along with 8.9 g of protein, 51.8 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of ciabatta bread?: Ciabatta Bread, Ciabatta has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 onz of ciabatta bread?: One 2 onz of Ciabatta Bread, Ciabatta weighs about 56 g and provides roughly 140 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about ciabatta bread

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