How many calories are in 100 grams of ciabatta triangle rolls?

Ciabatta Triangle Rolls, Ciabatta contains 250 calories per 100 g, along with 7.0 g of protein, 44.0 g of carbohydrates, and 5.0 g of fat.

What is the calorie density of ciabatta triangle rolls?

Ciabatta Triangle Rolls, Ciabatta has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one roll of ciabatta triangle rolls?

One roll of Ciabatta Triangle Rolls, Ciabatta weighs about 100 g and provides roughly 250 calories.

Ciabatta Triangle Rolls

Moderate calorie density

Ciabatta

Calories per 100 g

250

Density

2.50kcal/g

Protein / 100g

7.0g

Carbs / 100g

44.0g

Fat / 100g

5.0g

Where this food sits on the scale

01.546+ kcal/g

Ciabatta Triangle Rolls, Ciabatta has 2.50 calories per gram (250 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Roll	100 g	250
100 g	100 g	250

Where the calories come from

Protein7.0 g / 100 g11% of calories
Carbs44.0 g / 100 g71% of calories
Fat5.0 g / 100 g18% of calories

Quick comparisons

Ciabatta Triangle Rolls, Ciabatta is 17× as dense than Cucumber, With Peel, Raw (2.50 vs 0.15 kcal/g).
Ciabatta Triangle Rolls, Ciabatta is 5.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.50 vs 0.46 kcal/g).
Ciabatta Triangle Rolls, Ciabatta is 1.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.50 vs 2.52 kcal/g).

Frequently asked questions about ciabatta triangle rolls

How many calories are in 100 grams of ciabatta triangle rolls?: Ciabatta Triangle Rolls, Ciabatta contains 250 calories per 100 g, along with 7.0 g of protein, 44.0 g of carbohydrates, and 5.0 g of fat.
What is the calorie density of ciabatta triangle rolls?: Ciabatta Triangle Rolls, Ciabatta has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one roll of ciabatta triangle rolls?: One roll of Ciabatta Triangle Rolls, Ciabatta weighs about 100 g and provides roughly 250 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about ciabatta triangle rolls

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