How many calories are in 100 grams of cibo naturals?

Cibo Naturals, Olive & Garlic Tapenade contains 367 calories per 100 g, along with 0.0 g of protein, 10.0 g of carbohydrates, and 40.0 g of fat.

What is the calorie density of cibo naturals?

Cibo Naturals, Olive & Garlic Tapenade has a calorie density of 3.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 tbsp of cibo naturals?

One 2 tbsp of Cibo Naturals, Olive & Garlic Tapenade weighs about 30 g and provides roughly 110 calories.

Cibo Naturals

Moderate calorie density

Olive & Garlic Tapenade

Calories per 100 g

367

Density

3.67kcal/g

Protein / 100g

0.0g

Carbs / 100g

10.0g

Fat / 100g

40.0g

Where this food sits on the scale

01.546+ kcal/g

Cibo Naturals, Olive & Garlic Tapenade has 3.67 calories per gram (367 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	30 g	110
100 g	100 g	367

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs10.0 g / 100 g10% of calories
Fat40.0 g / 100 g90% of calories

Quick comparisons

Cibo Naturals, Olive & Garlic Tapenade is 24× as dense than Cucumber, With Peel, Raw (3.67 vs 0.15 kcal/g).
Cibo Naturals, Olive & Garlic Tapenade is 8.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.67 vs 0.46 kcal/g).
Cibo Naturals, Olive & Garlic Tapenade is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.67 vs 2.52 kcal/g).

Frequently asked questions about cibo naturals

How many calories are in 100 grams of cibo naturals?: Cibo Naturals, Olive & Garlic Tapenade contains 367 calories per 100 g, along with 0.0 g of protein, 10.0 g of carbohydrates, and 40.0 g of fat.
What is the calorie density of cibo naturals?: Cibo Naturals, Olive & Garlic Tapenade has a calorie density of 3.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 tbsp of cibo naturals?: One 2 tbsp of Cibo Naturals, Olive & Garlic Tapenade weighs about 30 g and provides roughly 110 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cibo naturals

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