How many calories are in 100 grams of cilantro avocado yogurt dressing & dip?

Cilantro Avocado Yogurt Dressing & Dip, Cilantro Avocado contains 133 calories per 100 g, along with 3.3 g of protein, 6.7 g of carbohydrates, and 11.7 g of fat.

What is the calorie density of cilantro avocado yogurt dressing & dip?

Cilantro Avocado Yogurt Dressing & Dip, Cilantro Avocado has a calorie density of 1.33 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 2 tbsp of cilantro avocado yogurt dressing & dip?

One 2 tbsp of Cilantro Avocado Yogurt Dressing & Dip, Cilantro Avocado weighs about 30 g and provides roughly 40 calories.

Cilantro Avocado Yogurt Dressing & Dip

Low calorie density

Cilantro Avocado

Calories per 100 g

133

Density

1.33kcal/g

Protein / 100g

3.3g

Carbs / 100g

6.7g

Fat / 100g

11.7g

Where this food sits on the scale

01.546+ kcal/g

Cilantro Avocado Yogurt Dressing & Dip, Cilantro Avocado has 1.33 calories per gram (133 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	30 g	40
100 g	100 g	133

Where the calories come from

Protein3.3 g / 100 g9% of calories
Carbs6.7 g / 100 g18% of calories
Fat11.7 g / 100 g72% of calories

Quick comparisons

Cilantro Avocado Yogurt Dressing & Dip, Cilantro Avocado is 8.9× as dense than Cucumber, With Peel, Raw (1.33 vs 0.15 kcal/g).
Cilantro Avocado Yogurt Dressing & Dip, Cilantro Avocado is 2.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.33 vs 0.46 kcal/g).
Cilantro Avocado Yogurt Dressing & Dip, Cilantro Avocado is 1.9× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.33 vs 2.52 kcal/g).

Frequently asked questions about cilantro avocado yogurt dressing & dip

How many calories are in 100 grams of cilantro avocado yogurt dressing & dip?: Cilantro Avocado Yogurt Dressing & Dip, Cilantro Avocado contains 133 calories per 100 g, along with 3.3 g of protein, 6.7 g of carbohydrates, and 11.7 g of fat.
What is the calorie density of cilantro avocado yogurt dressing & dip?: Cilantro Avocado Yogurt Dressing & Dip, Cilantro Avocado has a calorie density of 1.33 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 2 tbsp of cilantro avocado yogurt dressing & dip?: One 2 tbsp of Cilantro Avocado Yogurt Dressing & Dip, Cilantro Avocado weighs about 30 g and provides roughly 40 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cilantro avocado yogurt dressing & dip

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