How many calories are in 100 grams of cindy's kitchen?

Cindy'S Kitchen, Rich & Creamy Soy Dip contains 200 calories per 100 g, along with 3.3 g of protein, 10.0 g of carbohydrates, and 20.0 g of fat.

What is the calorie density of cindy's kitchen?

Cindy'S Kitchen, Rich & Creamy Soy Dip has a calorie density of 2.00 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 tbsp of cindy's kitchen?

One 2 tbsp of Cindy'S Kitchen, Rich & Creamy Soy Dip weighs about 30 g and provides roughly 60 calories.

Cindy'S Kitchen

Moderate calorie density

Rich & Creamy Soy Dip

Calories per 100 g

200

Density

2.00kcal/g

Protein / 100g

3.3g

Carbs / 100g

10.0g

Fat / 100g

20.0g

Where this food sits on the scale

01.546+ kcal/g

Cindy'S Kitchen, Rich & Creamy Soy Dip has 2.00 calories per gram (200 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	30 g	60
100 g	100 g	200

Where the calories come from

Protein3.3 g / 100 g6% of calories
Carbs10.0 g / 100 g17% of calories
Fat20.0 g / 100 g77% of calories

Quick comparisons

Cindy'S Kitchen, Rich & Creamy Soy Dip is 13× as dense than Cucumber, With Peel, Raw (2.00 vs 0.15 kcal/g).
Cindy'S Kitchen, Rich & Creamy Soy Dip is 4.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.00 vs 0.46 kcal/g).
Cindy'S Kitchen, Rich & Creamy Soy Dip is 1.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.00 vs 2.52 kcal/g).

Frequently asked questions about cindy's kitchen

How many calories are in 100 grams of cindy's kitchen?: Cindy'S Kitchen, Rich & Creamy Soy Dip contains 200 calories per 100 g, along with 3.3 g of protein, 10.0 g of carbohydrates, and 20.0 g of fat.
What is the calorie density of cindy's kitchen?: Cindy'S Kitchen, Rich & Creamy Soy Dip has a calorie density of 2.00 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 tbsp of cindy's kitchen?: One 2 tbsp of Cindy'S Kitchen, Rich & Creamy Soy Dip weighs about 30 g and provides roughly 60 calories.