How many calories are in 100 grams of cinnamon apple protein pancake & baking mix?

Cinnamon Apple Protein Pancake & Baking Mix, Cinnamon Apple contains 377 calories per 100 g, along with 37.7 g of protein, 45.3 g of carbohydrates, and 5.7 g of fat.

What is the calorie density of cinnamon apple protein pancake & baking mix?

Cinnamon Apple Protein Pancake & Baking Mix, Cinnamon Apple has a calorie density of 3.77 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.5 cup mix of cinnamon apple protein pancake & baking mix?

One 0.5 cup mix of Cinnamon Apple Protein Pancake & Baking Mix, Cinnamon Apple weighs about 53 g and provides roughly 200 calories.

Cinnamon Apple Protein Pancake & Baking Mix

Moderate calorie density

Cinnamon Apple

Calories per 100 g

377

Density

3.77kcal/g

Protein / 100g

37.7g

Carbs / 100g

45.3g

Fat / 100g

5.7g

Where this food sits on the scale

01.546+ kcal/g

Cinnamon Apple Protein Pancake & Baking Mix, Cinnamon Apple has 3.77 calories per gram (377 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.5 Cup Mix	53 g	200
100 g	100 g	377

Where the calories come from

Protein37.7 g / 100 g39% of calories
Carbs45.3 g / 100 g47% of calories
Fat5.7 g / 100 g13% of calories

Quick comparisons

Cinnamon Apple Protein Pancake & Baking Mix, Cinnamon Apple is 25× as dense than Cucumber, With Peel, Raw (3.77 vs 0.15 kcal/g).
Cinnamon Apple Protein Pancake & Baking Mix, Cinnamon Apple is 8.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.77 vs 0.46 kcal/g).
Cinnamon Apple Protein Pancake & Baking Mix, Cinnamon Apple is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.77 vs 2.52 kcal/g).

Frequently asked questions about cinnamon apple protein pancake & baking mix

How many calories are in 100 grams of cinnamon apple protein pancake & baking mix?: Cinnamon Apple Protein Pancake & Baking Mix, Cinnamon Apple contains 377 calories per 100 g, along with 37.7 g of protein, 45.3 g of carbohydrates, and 5.7 g of fat.
What is the calorie density of cinnamon apple protein pancake & baking mix?: Cinnamon Apple Protein Pancake & Baking Mix, Cinnamon Apple has a calorie density of 3.77 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.5 cup mix of cinnamon apple protein pancake & baking mix?: One 0.5 cup mix of Cinnamon Apple Protein Pancake & Baking Mix, Cinnamon Apple weighs about 53 g and provides roughly 200 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cinnamon apple protein pancake & baking mix

Related foods

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr

Pitted Dates