How many calories are in 100 grams of cinnamon buns?

Cinnamon Buns contains 294 calories per 100 g, along with 2.9 g of protein, 47.1 g of carbohydrates, and 10.3 g of fat.

What is the calorie density of cinnamon buns?

Cinnamon Buns has a calorie density of 2.94 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1.2 onz of cinnamon buns?

One 1.2 onz of Cinnamon Buns weighs about 34 g and provides roughly 100 calories.

Cinnamon Buns

Moderate calorie density

Calories per 100 g

294

Density

2.94kcal/g

Protein / 100g

2.9g

Carbs / 100g

47.1g

Fat / 100g

10.3g

Where this food sits on the scale

01.546+ kcal/g

Cinnamon Buns has 2.94 calories per gram (294 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1.2 Onz	34 g	100
100 g	100 g	294

Where the calories come from

Protein2.9 g / 100 g4% of calories
Carbs47.1 g / 100 g64% of calories
Fat10.3 g / 100 g32% of calories

Quick comparisons

Cinnamon Buns is 20× as dense than Cucumber, With Peel, Raw (2.94 vs 0.15 kcal/g).
Cinnamon Buns is 6.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.94 vs 0.46 kcal/g).
Cinnamon Buns is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.94 vs 2.52 kcal/g).

Frequently asked questions about cinnamon buns

How many calories are in 100 grams of cinnamon buns?: Cinnamon Buns contains 294 calories per 100 g, along with 2.9 g of protein, 47.1 g of carbohydrates, and 10.3 g of fat.
What is the calorie density of cinnamon buns?: Cinnamon Buns has a calorie density of 2.94 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1.2 onz of cinnamon buns?: One 1.2 onz of Cinnamon Buns weighs about 34 g and provides roughly 100 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cinnamon buns

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