How many calories are in 100 grams of cinnamon graham crackers?

Cinnamon Graham Crackers, Cinnamon Graham contains 419 calories per 100 g, along with 6.5 g of protein, 80.6 g of carbohydrates, and 9.7 g of fat.

What is the calorie density of cinnamon graham crackers?

Cinnamon Graham Crackers, Cinnamon Graham has a calorie density of 4.19 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 2 whole crackers of cinnamon graham crackers?

One 2 whole crackers of Cinnamon Graham Crackers, Cinnamon Graham weighs about 31 g and provides roughly 130 calories.

Cinnamon Graham Crackers

High calorie density

Cinnamon Graham

Calories per 100 g

419

Density

4.19kcal/g

Protein / 100g

6.5g

Carbs / 100g

80.6g

Fat / 100g

9.7g

Where this food sits on the scale

01.546+ kcal/g

Cinnamon Graham Crackers, Cinnamon Graham has 4.19 calories per gram (419 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Whole Crackers	31 g	130
100 g	100 g	419

Where the calories come from

Protein6.5 g / 100 g6% of calories
Carbs80.6 g / 100 g74% of calories
Fat9.7 g / 100 g20% of calories

Quick comparisons

Cinnamon Graham Crackers, Cinnamon Graham is 28× as dense than Cucumber, With Peel, Raw (4.19 vs 0.15 kcal/g).
Cinnamon Graham Crackers, Cinnamon Graham is 9.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.19 vs 0.46 kcal/g).
Cinnamon Graham Crackers, Cinnamon Graham is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.19 vs 2.52 kcal/g).

Frequently asked questions about cinnamon graham crackers

How many calories are in 100 grams of cinnamon graham crackers?: Cinnamon Graham Crackers, Cinnamon Graham contains 419 calories per 100 g, along with 6.5 g of protein, 80.6 g of carbohydrates, and 9.7 g of fat.
What is the calorie density of cinnamon graham crackers?: Cinnamon Graham Crackers, Cinnamon Graham has a calorie density of 4.19 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 2 whole crackers of cinnamon graham crackers?: One 2 whole crackers of Cinnamon Graham Crackers, Cinnamon Graham weighs about 31 g and provides roughly 130 calories.

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