How many calories are in 100 grams of cinnamon pecan keto nut granola?

Cinnamon Pecan Keto Nut Granola, Cinnamon Pecan contains 533 calories per 100 g, along with 13.3 g of protein, 30.0 g of carbohydrates, and 53.3 g of fat.

What is the calorie density of cinnamon pecan keto nut granola?

Cinnamon Pecan Keto Nut Granola, Cinnamon Pecan has a calorie density of 5.33 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 1/3 cup of cinnamon pecan keto nut granola?

One 1/3 cup of Cinnamon Pecan Keto Nut Granola, Cinnamon Pecan weighs about 30 g and provides roughly 160 calories.

Cinnamon Pecan Keto Nut Granola

High calorie density

Cinnamon Pecan

Calories per 100 g

533

Density

5.33kcal/g

Protein / 100g

13.3g

Carbs / 100g

30.0g

Fat / 100g

53.3g

Where this food sits on the scale

01.546+ kcal/g

Cinnamon Pecan Keto Nut Granola, Cinnamon Pecan has 5.33 calories per gram (533 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/3 Cup	30 g	160
100 g	100 g	533

Where the calories come from

Protein13.3 g / 100 g8% of calories
Carbs30.0 g / 100 g18% of calories
Fat53.3 g / 100 g73% of calories

Quick comparisons

Cinnamon Pecan Keto Nut Granola, Cinnamon Pecan is 36× as dense than Cucumber, With Peel, Raw (5.33 vs 0.15 kcal/g).
Cinnamon Pecan Keto Nut Granola, Cinnamon Pecan is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.33 vs 0.46 kcal/g).
Cinnamon Pecan Keto Nut Granola, Cinnamon Pecan is 2.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.33 vs 2.52 kcal/g).

Frequently asked questions about cinnamon pecan keto nut granola

How many calories are in 100 grams of cinnamon pecan keto nut granola?: Cinnamon Pecan Keto Nut Granola, Cinnamon Pecan contains 533 calories per 100 g, along with 13.3 g of protein, 30.0 g of carbohydrates, and 53.3 g of fat.
What is the calorie density of cinnamon pecan keto nut granola?: Cinnamon Pecan Keto Nut Granola, Cinnamon Pecan has a calorie density of 5.33 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 1/3 cup of cinnamon pecan keto nut granola?: One 1/3 cup of Cinnamon Pecan Keto Nut Granola, Cinnamon Pecan weighs about 30 g and provides roughly 160 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cinnamon pecan keto nut granola

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Cinnamon Pecan Keto Nut Granola, Cinnamon Pecan

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