How many calories are in 100 grams of cinnamon +protein english muffins?

Cinnamon +Protein English Muffins, Cinnamon contains 246 calories per 100 g, along with 15.8 g of protein, 40.4 g of carbohydrates, and 1.8 g of fat.

What is the calorie density of cinnamon +protein english muffins?

Cinnamon +Protein English Muffins, Cinnamon has a calorie density of 2.46 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one muffin of cinnamon +protein english muffins?

One muffin of Cinnamon +Protein English Muffins, Cinnamon weighs about 57 g and provides roughly 140 calories.

Cinnamon +Protein English Muffins

Moderate calorie density

Cinnamon

Calories per 100 g

246

Density

2.46kcal/g

Protein / 100g

15.8g

Carbs / 100g

40.4g

Fat / 100g

1.8g

Where this food sits on the scale

01.546+ kcal/g

Cinnamon +Protein English Muffins, Cinnamon has 2.46 calories per gram (246 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Muffin	57 g	140
100 g	100 g	246

Where the calories come from

Protein15.8 g / 100 g26% of calories
Carbs40.4 g / 100 g67% of calories
Fat1.8 g / 100 g7% of calories

Quick comparisons

Cinnamon +Protein English Muffins, Cinnamon is 16× as dense than Cucumber, With Peel, Raw (2.46 vs 0.15 kcal/g).
Cinnamon +Protein English Muffins, Cinnamon is 5.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.46 vs 0.46 kcal/g).
Cinnamon +Protein English Muffins, Cinnamon is 1.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.46 vs 2.52 kcal/g).

Frequently asked questions about cinnamon +protein english muffins

How many calories are in 100 grams of cinnamon +protein english muffins?: Cinnamon +Protein English Muffins, Cinnamon contains 246 calories per 100 g, along with 15.8 g of protein, 40.4 g of carbohydrates, and 1.8 g of fat.
What is the calorie density of cinnamon +protein english muffins?: Cinnamon +Protein English Muffins, Cinnamon has a calorie density of 2.46 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one muffin of cinnamon +protein english muffins?: One muffin of Cinnamon +Protein English Muffins, Cinnamon weighs about 57 g and provides roughly 140 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cinnamon +protein english muffins

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