How many calories are in 100 grams of cinnamon raisin bagel puffs?

Cinnamon Raisin Bagel Puffs, Cinnamon Raisin contains 394 calories per 100 g, along with 2.8 g of protein, 38.0 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of cinnamon raisin bagel puffs?

Cinnamon Raisin Bagel Puffs, Cinnamon Raisin has a calorie density of 3.94 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 pieces of cinnamon raisin bagel puffs?

One 2 pieces of Cinnamon Raisin Bagel Puffs, Cinnamon Raisin weighs about 71 g and provides roughly 280 calories.

Cinnamon Raisin Bagel Puffs

Moderate calorie density

Cinnamon Raisin

Calories per 100 g

394

Density

3.94kcal/g

Protein / 100g

2.8g

Carbs / 100g

38.0g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Cinnamon Raisin Bagel Puffs, Cinnamon Raisin has 3.94 calories per gram (394 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Pieces	71 g	280
100 g	100 g	394

Where the calories come from

Protein2.8 g / 100 g7% of calories
Carbs38.0 g / 100 g93% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Cinnamon Raisin Bagel Puffs, Cinnamon Raisin is 26× as dense than Cucumber, With Peel, Raw (3.94 vs 0.15 kcal/g).
Cinnamon Raisin Bagel Puffs, Cinnamon Raisin is 8.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.94 vs 0.46 kcal/g).
Cinnamon Raisin Bagel Puffs, Cinnamon Raisin is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.94 vs 2.52 kcal/g).

Frequently asked questions about cinnamon raisin bagel puffs

How many calories are in 100 grams of cinnamon raisin bagel puffs?: Cinnamon Raisin Bagel Puffs, Cinnamon Raisin contains 394 calories per 100 g, along with 2.8 g of protein, 38.0 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of cinnamon raisin bagel puffs?: Cinnamon Raisin Bagel Puffs, Cinnamon Raisin has a calorie density of 3.94 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 pieces of cinnamon raisin bagel puffs?: One 2 pieces of Cinnamon Raisin Bagel Puffs, Cinnamon Raisin weighs about 71 g and provides roughly 280 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cinnamon raisin bagel puffs

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